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Sardine à l'huile d'olive vierge extra

by Parmentier 3 x 55 g in Sardines in olive oil Barcode 3019089043065

Nutri-Score

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Good nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Sardine à l'huile d'olive vierge extra by Parmentier provides 191 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 3 x 55 g pack. Contains: fish.

Nutrient levels per 100 g

Fat

11 g · Moderate

Saturated fat

2.1 g · Moderate

Sugars

0 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	191 kcal	244 −22%
Total fat	11 g	17.3 −37%
Saturated fat	2.1 g	3.8 −44%
Carbohydrates	0 g	0.6 −100%
Total sugars	0 g	0.3 −100%
Added sugars	0 g	0.1 −100%
Dietary fiber	0 g	0.1 −100%
Protein	23 g	21.5 +7%
Salt	1 g	1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

lower 9%

Sugars

lower 1%

Salt

higher 47%

Saturated fat

lower 7%

Protein

top 43%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olive vierge extra, sel

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 3 x 55 g
Labels & certifications: Triman
Sold in: France
Barcode: 3019089043065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine à l'huile d'olive vierge extra?

Sardine à l'huile d'olive vierge extra contains 191 kcal per 100 g.

How much sugar is in Sardine à l'huile d'olive vierge extra?

Sardine à l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 3