Sardinas portuguesas en aceite virgen extra

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Sardinas portuguesas en aceite virgen extra

in Sardines in oil Barcode 5609690876374
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinas portuguesas en aceite virgen extra provides 308 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 233 +32%
Total fat 26 g 16.1 +61%
Saturated fat 5 g 3.4 +46%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.2 +162%
Protein 18 g 21.3 −15%
Salt 0.7 g 1.1 −40%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 14%
Sugars higher 22%
Salt lower 18%
Saturated fat higher 12%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5609690876374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas portuguesas en aceite virgen extra?

Sardinas portuguesas en aceite virgen extra contains 308 kcal per 100 g.

How much sugar is in Sardinas portuguesas en aceite virgen extra?

Sardinas portuguesas en aceite virgen extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas portuguesas en aceite virgen extra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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