Sardinas en aceite de girasol

by EROSKI S.COOP. in Sardines in sunflower oil Barcode 8480010054088
Average nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de girasol by EROSKI S.COOP. provides 196 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in sunflower oil category.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 238 −18%
Total fat 11.2 g 16.6 −32%
Saturated fat 2.4 g 3.5 −32%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Protein 23.8 g 21.8 +9%
Salt 1.3 g 1.1 +15%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 19%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 14%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Omega-3High in calciumHigh in Omega 3
Sold in
Spain
Barcode
8480010054088

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinas en aceite de girasol?

Sardinas en aceite de girasol contains 196 kcal per 100 g.

How much sugar is in Sardinas en aceite de girasol?

Sardinas en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de girasol healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinas en aceite de girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in sunflower oil

View all →

More from EROSKI S.COOP.

View all →