Sans gluten sésame et sel de mer

by Wasa 240 g in Crispbreads Barcode 7300400481878

Knäckebröd med sesamfrön och havssalt

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sans gluten sésame et sel de mer by Wasa provides 414 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 240 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15,29

Nutrient Per 100 g Category avg
Calories 414 kcal 393 +5%
Total fat 12 g 10.2 +18%
Saturated fat 1.6 g 1.9 −17%
Carbohydrates 66 g 57.3 +15%
Total sugars 2 g 2.9 −32%
Added sugars 0 g 0.6 −100%
Dietary fiber 9 g 12.1 −26%
Protein 6 g 12.4 −52%
Salt 1.4 g 1.3 +8%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 36%
Sugars lower 41%
Salt higher 33%
Saturated fat higher 38%
Protein top 96%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fécule de pomme de terre, graines de sésame 9 %, farine d’amarante, farine de riz, huile de tournesol, fibres de canne à sucre, sucre, farine de riz, eau, levure, hydroxypropylméthylcellulose, mono - et diglycérides d’acides gras, protéines de riz, sel, sel marin 0,4 %.

VeganVegetarian
Allergens
Sesame seeds
May contain traces
MustardSoybeansLaktosfri mjölk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
15,29
Labels & certifications
VegetarianNo glutenCrossed Grain Trademarksource of fibreVeganGreen DotHigh fibresNo lactoseUtan vetestärkelseWasa klimatkompenserat
Sold in
Norway, Sweden
Barcode
7300400481878

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 26, 2026
    • Name: Laktosfri & glutenfri sesam & havssalt → Sans gluten sésame et sel de mer
    • Ingredients: ingredient list was updated
      Show before / after

      Potatisstärkelse, sesamfrön 9%, amarantmjöl, rismjöl, solrosolja, sockerrörfiber, socker, rissurdegspulver (rismjöl, vatten), jäst, förtjockningsmedel (hydroxipropylmetylcellulosa), emulgeringsmedel (mono - och diglycerider av fettsyror), risprotein, salt, havssalt 0,4%.

      Fécule de pomme de terre, graines de sésame 9 %, farine d’amarante, farine de riz, huile de tournesol, fibres de canne à sucre, sucre, farine de riz, eau, levure, hydroxypropylméthylcellulose, mono - et diglycérides d’acides gras, protéines de riz, sel, sel marin 0,4 %.

    • Additives: removed E471 - Mono- and diglycerides of fatty acids

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sans gluten sésame et sel de mer?

Sans gluten sésame et sel de mer contains 414 kcal per 100 g.

How much sugar is in Sans gluten sésame et sel de mer?

Sans gluten sésame et sel de mer has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sans gluten sésame et sel de mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sans gluten sésame et sel de mer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sans gluten sésame et sel de mer contain?

According to the label data it contains: Sesame seeds. It may also contain traces of mustard, soybeans, laktosfri mjölk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sans gluten sésame et sel de mer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from Wasa

View all →