Nutrition report ready

Sandwich pain de mie complet jambon beurre 135g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 4

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Sandwich pain de mie complet jambon beurre 135g

by U 135 g in Ham sandwiches Barcode 3256224756750

Sandwich de painde mie complet garni de jambon cuit choix et de beurre

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich pain de mie complet jambon beurre 135g by U provides 245 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 135 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.4 g · High
Sugars
2.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 331 kcal 245
Total fat 10 g 13.5 g 17% 10
Saturated fat 5.4 g 7.3 g 37% 3.3 +64%
Carbohydrates 25 g 33.8 g 12% 26.5 −5%
Total sugars 2.9 g 3.9 g 2.9
Added sugars 2.3 g 3.1 g 6% 2.5 −9%
Dietary fiber 2.2 g 3 g 11% 2.3 −6%
Protein 12 g 16.2 g 32% 11.2 +7%
Salt 1.6 g 2.2 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories lower 44%
Sugars higher 35%
Salt higher 49%
Saturated fat higher 16%
Protein top 34%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 52% (farine de BLÉ (France) 28%, eau, son de BLÉ, huile de colza, levure, sucre, sel, vinaigre d'alcool, GLUTEN DE BLÉ), jambon cuit choix 38% (jambon de porc (origine : UE), eau, sel, arômes naturels, sirop de glucose, dextrose, LACTOSE, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, ferments), BEURRE 10%. Traces éventuelles d oeuf, moutarde, poisson et soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard
May contain traces
EggsFishMustardSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
135 g
Labels & certifications
Transformed in FranceFarine de ble francais
Sold in
France
Barcode
3256224756750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich pain de mie complet jambon beurre 135g?

Sandwich pain de mie complet jambon beurre 135g contains 245 kcal per 100 g and about 331 kcal per serving (135 g).

How much sugar is in Sandwich pain de mie complet jambon beurre 135g?

Sandwich pain de mie complet jambon beurre 135g has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich pain de mie complet jambon beurre 135g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich pain de mie complet jambon beurre 135g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich pain de mie complet jambon beurre 135g contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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