Sandwich Jambon Emmental Pain de mie complet

by Casino 145 g in Ham and cheese sandwiches Barcode 3222472642473

Sandwich au pain de mie complet garni de jambon cuit choix et d'emmental

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich Jambon Emmental Pain de mie complet by Casino provides 266 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.3 g · High
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145g - 1 sandwich

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 386 kcal 255
Total fat 12 g 17.4 g 22% 11.2 +7%
Saturated fat 5.3 g 7.7 g 39% 4.2 +27%
Carbohydrates 26 g 37.7 g 14% 25.3
Total sugars 2.6 g 3.8 g 2.9 −11%
Added sugars 2.1 g 3.1 g 6% 2.3 −6%
Dietary fiber 3.2 g 4.6 g 16% 2.3 +37%
Protein 12 g 17.4 g 35% 11.9
Salt 1.5 g 2.2 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 27%
Sugars lower 44%
Salt higher 49%
Saturated fat higher 26%
Protein top 44%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 51% (farine complète de _blé_ 31,6% - eau - huile de colza - _gluten de blé_ - sucre - sel - dextrose - levure - farine de _blé_ - émulsifiant : e471 - agent de traitement de la farine : e300) - jambon cuit choix 31,7% [jambon de porc 24,4% (origine : ue) - eau - sel - dextrose - arômes - stabilisants : e451, e450 - antioxydant : e301 - conservateur : e250] - _emmental_ 10,3% - _beurre._ traces de _crustacés_, _moutarde_, _œuf_, _poisson_, _graines de sésame_ et _soja_.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansEggsFishMustardSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
145g - 1 sandwich
Sold in
France
Barcode
3222472642473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Jambon Emmental Pain de mie complet?

Sandwich Jambon Emmental Pain de mie complet contains 266 kcal per 100 g and about 386 kcal per serving (145g - 1 sandwich).

How much sugar is in Sandwich Jambon Emmental Pain de mie complet?

Sandwich Jambon Emmental Pain de mie complet has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Jambon Emmental Pain de mie complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Jambon Emmental Pain de mie complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Jambon Emmental Pain de mie complet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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