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Sandwich fins con cereales y semillas
Sandwich fins con cereales y semillas by Spar provides 254 kcal per 100 g, with 8 g of sugars and 7.4 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 310 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 99 kcal | 286 −11% | |
| Total fat | 2.6 g | 1 g | 1% | 5.3 −52% |
| Saturated fat | 1 g | 0.4 g | 2% | 1 +8% |
| Carbohydrates | 44.4 g | 17.3 g | 6% | 48.4 −8% |
| Total sugars | 8 g | 3.1 g | 4.6 +74% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 7.4 g | 2.9 g | 6% | 9.6 −22% |
| Salt | 1.6 g | 0.6 g | 1.3 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, salvado de trigo, mezcla de cereales y semillas (7%) (copos de avena, mijo, semillas de sésamo, lino marrón, harina integral de triticale, harina de centeno, harina de avena, harina gruesa de espelta, harina de alforfón, harina pregelatinizada de arroz, sémola de maíz, harina de trigo, harina malteada de cebada, linaza, granos de girasol, salvado de soja, masa madre de centeno deshidratada y sal], azúcar, aceite de oliva virgen extra, maltodextrina en polvo, fibra de avena, gluten de trigo, almidón modificado de maíz, levadura, sal, conservadores: E-200, E-282 y E-202, emulgentes: E-481 y E-471, espesante: goma xantana, agente de tratamiento de la harina: ácido ascórbico, estabilizante: E-412, acidulante: ácido cítrico y aroma.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Serving size
- 39 g
- Sold in
- Spain
- Barcode
- 8480013214588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich fins con cereales y semillas?
Sandwich fins con cereales y semillas contains 254 kcal per 100 g and about 99 kcal per serving (39 g).
How much sugar is in Sandwich fins con cereales y semillas?
Sandwich fins con cereales y semillas has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sandwich fins con cereales y semillas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sandwich fins con cereales y semillas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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