Sandwich au jambon et fromage by Coop

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Sandwich au jambon et fromage

by Coop 165g. in Ham and cheese sandwiches Barcode 7610807001419

Sandwich au jambon et fromage

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich au jambon et fromage by Coop provides 256 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 165g. pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4 g · Moderate
Sugars
2.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 255
Total fat 11 g 11.2
Saturated fat 4 g 4.2 −5%
Carbohydrates 25 g 25.3
Total sugars 2.5 g 2.9 −14%
Added sugars 1.5 g 2.3 −34%
Protein 13 g 11.9 +9%
Salt 1.5 g 1.4

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 39%
Sugars lower 38%
Salt higher 49%
Saturated fat higher 43%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie (farine de froment, eau, flocons de malt de froment, levure, sucre, grains de froment maltés, huile de colza, gluten de froment, lait écrémé en poudre, malt d'orge grillé, sel de cuisine iodé, levain sec [seigle], farine de fèves, poudre d'acérola avec fécule de manioc, œufs, lait), fromage 17% (Allemagne), jambon 17% (viande de porc [Suisse], sel nitrité [sel de cuisine, conservateur [E250]], stabilisant [450], antioxydant [E301], extraits d'épices), sauce (eau, huile de colza, moutarde, yogourt, jaune d'œufs, vinaigre de table, amidon de maïs cireux modifié [E1422], épaississant [E415], sucre, sel de cuisine, concentré de jus de citron).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g.
Labels & certifications
Made in Swiss
Sold in
France, Switzerland
Barcode
7610807001419

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Pain de mie (farine de froment, eau, flocons de malt de froment, levure, sucre, grains de froment maltés, huile de colza, gluten de froment, lait écrémé en poudre, malt d'orge grillé, sel de cuisine iodé, levain sec [seigle], farine de fèves, poudre d'acérola avec fécule de manioc, œufs, lait), fromage 17% (Allemagne), jambon 17% (viande de port [Suisse], sel nitrité [sel de cuisine, conservateur [E250]], stabilisant [450], antioxydant [E301], extraits d'épices), sauce (eau, huile de colza, mout...

      Pain de mie (farine de froment, eau, flocons de malt de froment, levure, sucre, grains de froment maltés, huile de colza, gluten de froment, lait écrémé en poudre, malt d'orge grillé, sel de cuisine iodé, levain sec [seigle], farine de fèves, poudre d'acérola avec fécule de manioc, œufs, lait), fromage 17% (Allemagne), jambon 17% (viande de porc [Suisse], sel nitrité [sel de cuisine, conservateur [E250]], stabilisant [450], antioxydant [E301], extraits d'épices), sauce (eau, huile de colza, mout...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sandwich au jambon et fromage?

Sandwich au jambon et fromage contains 256 kcal per 100 g.

How much sugar is in Sandwich au jambon et fromage?

Sandwich au jambon et fromage has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich au jambon et fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich au jambon et fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich au jambon et fromage contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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