San Jacobo

by Consum 300g in Pork meals Barcode 8414807553201

San Jacobos

Poor nutritional quality
Ultra-processed food

San Jacobo by Consum provides 186 kcal per 100 g, with 1.4 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 300g pack. Contains: milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 140 kcal 197 −5%
Total fat 6.6 g 5 g 6% 11.4 −42%
Saturated fat 3 g 2.3 g 12% 4.1 −27%
Carbohydrates 23.1 g 17.3 g 6% 9.8 +135%
Total sugars 1.4 g 1.1 g 2 −30%
Added sugars 0.2 g 0.2 g 0% 1.3 −84%
Protein 8 g 6 g 12% 13.2 −39%
Salt 2.1 g 1.6 g 1.4 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.

Compared with other pork meals

Calories higher 42%
Sugars higher 48%
Salt higher 13%
Saturated fat lower 50%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rebozado 45% (patata deshidratada, almidón de maíz, harina de maíz, agua, sal, fécula, proteína de _soja_, azúcar, espesantes (goma guar, hidroxipropilmetilcelulosa), levadura, emulgentes (monoglicéridos y diglicéridos de ácidos grasos, difosfatos), cúrcuma, antioxidante (palmitato de ascorbilo), acidificante (ácido cítrico), conservadores (metabisulfito sódico (_sulfito_), ácido sórbico)), fiambre de magro cocido 42% (magro de cerdo 55%, agua, almidón, proteína de _soja_, sal, estabilizante (trifosfatos), aromas, antioxidantes (citrato de sodio, eritorbato sódico), conservador (nitrito de sodio), colorante (carmín)), preparado alimenticio graso 13% (_queso_, _leche_ desnatada concentrada, aceite de palma, proteínas de la _leche_, almidón modificado, sales de fundido (citratos de sodio, fosfatos de sodio), acidificante (ácido cítrico), sal, conservador (sorbato potásico), antiaglomerante (lecitina de girasol)).

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeansSulphur dioxide and sulphites

Additives 18

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
75g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8414807553201

Prices reported by shoppers

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Frequently asked questions

How many calories are in San Jacobo?

San Jacobo contains 186 kcal per 100 g and about 140 kcal per serving (75g).

How much sugar is in San Jacobo?

San Jacobo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is San Jacobo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is San Jacobo vegan?

Based on its ingredient list, it is not vegan.

What allergens does San Jacobo contain?

According to the label data it contains: Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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