Salted crunchy edamame

by Mitsuba 150 g in Dried vegetables Barcode 8711299009699
Average nutritional quality
Processed food

Salted crunchy edamame by Mitsuba provides 413 kcal per 100 g, with 5.3 g of sugars and 38.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried vegetables category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
3 g · Moderate
Sugars
5.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 103 kcal 291 +42%
Total fat 18.4 g 4.6 g 6% 5.1 +264%
Saturated fat 3 g 0.8 g 4% 2 +50%
Carbohydrates 12.4 g 3.1 g 1% 43.6 −72%
Total sugars 5.3 g 1.3 g 19.8 −73%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 22.5 g 5.6 g 20% 13.5 +67%
Protein 38.2 g 9.6 g 19% 12.5 +207%
Salt 1.5 g 0.4 g 2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Dried vegetables products on Foodmetria.

Compared with other dried vegetables

Calories higher 14%
Sugars lower 23%
Salt higher 23%
Saturated fat higher 9%
Protein top 3%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% graines edamame (soja), 1.3% sel, huile de tournesol

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
150 g
Serving size
25 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Belgium, France, Germany
Barcode
8711299009699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted crunchy edamame?

Salted crunchy edamame contains 413 kcal per 100 g and about 103 kcal per serving (25 g).

How much sugar is in Salted crunchy edamame?

Salted crunchy edamame has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salted crunchy edamame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted crunchy edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salted crunchy edamame contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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