Haricot Mungo "soja vert"

by Markal Bio 500 g in Dried vegetables Barcode 3329480520387
Very good nutritional quality

Haricot Mungo "soja vert" by Markal Bio provides 315 kcal per 100 g, with 1.4 g of sugars and 25.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried vegetables category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 315 kcal 291 +8%
Total fat 1.6 g 1.6 g 2% 5.1 −68%
Saturated fat 0.1 g 0.1 g 1% 2 −95%
Carbohydrates 40.7 g 40.7 g 15% 43.6 −7%
Total sugars 1.4 g 1.4 g 19.8 −93%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 18.3 g 18.3 g 65% 13.5 +35%
Protein 25.2 g 25.2 g 50% 12.5 +102%
Salt 0.1 g 0.1 g 2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Dried vegetables products on Foodmetria.

Compared with other dried vegetables

Calories higher 46%
Sugars lower 9%
Salt lower 17%
Saturated fat lower 20%
Protein top 9%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Duree de germinatlon 4 è 6 Jours. Energie per 100 g /Energie moyenne pour 100 g: 1325,9 kJ/314,

May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
Belgium
Barcode
3329480520387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haricot Mungo "soja vert"?

Haricot Mungo "soja vert" contains 315 kcal per 100 g and about 315 kcal per serving (100g).

How much sugar is in Haricot Mungo "soja vert"?

Haricot Mungo "soja vert" has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haricot Mungo "soja vert" healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Haricot Mungo "soja vert" contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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