Top 10 · Updated October 2026

Best Low-Sugar Dried Vegetables

The 10 lowest-sugar dried vegetables products on this list range from 0 g to 6 g of sugar per 100 g. The dried vegetables with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 30 dried vegetables with complete data.

  1. 1 Haricots seches suisse

    Haricots seches suisse

    vegusti · 100 g
    a NOVA 1 269 kcal 0 g sugar 18 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bigga dried peas

    Bigga dried peas

    Bigga · 250g
    b NOVA 4 115 kcal 0.7 g sugar 6.3 g protein 0.7 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Basmati Reis, Hafer u Linsen blau

    Basmati Reis, Hafer u Linsen blau

    Le Gusto · 250g
    a NOVA 1 334 kcal 1 g sugar 17 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Haricot Mungo "soja vert"

    Haricot Mungo "soja vert"

    Markal Bio · 500 g
    a 315 kcal 1.4 g sugar 25.2 g protein 1.6 g fat

    Also: No additives

  5. 5 Sour Cream & Chive Protein Mix

    Sour Cream & Chive Protein Mix

    Holland & Barrett · 210g
    a NOVA 4 410 kcal 1.7 g sugar 22 g protein 12 g fat

    Also: Palm oil free

  6. 6 Mezcla de setas

    Mezcla de setas

    · 75 g
    a 321 kcal 3.1 g sugar 24.5 g protein 1.4 g fat
  7. 7 Smokehouse BBQ

    Smokehouse BBQ

    Eatz · 120g
    b NOVA 4 413 kcal 3.7 g sugar 10.7 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pimientos secos

    Pimientos secos

    La Especiera del Norte
    b 127 kcal 4.2 g sugar 7.2 g protein 2.8 g fat
  9. 9 Salted crunchy edamame

    Salted crunchy edamame

    Mitsuba · 150 g
    c NOVA 3 413 kcal 5.3 g sugar 38.2 g protein 18.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Organic Carrot Sticks Naked

    Organic Carrot Sticks Naked

    Rhythm Superfoods · 40 g
    a NOVA 1 140 kcal 6 g sugar 3 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried vegetables rankings

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