Basmati Reis, Hafer u Linsen blau

by Le Gusto 250g in Dried vegetables Barcode 24679749
Very good nutritional quality
Unprocessed or minimally processed

Basmati Reis, Hafer u Linsen blau by Le Gusto provides 334 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried vegetables category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 291 +15%
Total fat 2.2 g 5.1 −57%
Saturated fat 0.5 g 2 −75%
Carbohydrates 54 g 43.6 +24%
Total sugars 1 g 19.8 −95%
Added sugars 0 g 0.8 −100%
Dietary fiber 15 g 13.5 +11%
Protein 17 g 12.5 +36%
Salt 0 g 2 −100%

Category average across 37 Dried vegetables products on Foodmetria.

Compared with other dried vegetables

Calories higher 26%
Sugars lower 6%
Salt lower 3%
Saturated fat lower 49%
Protein top 26%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

25% blé dur, 25% épeautre. 25% orge, 20% riz, 5% avoine complète.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250g
Sold in
Germany, Switzerland
Barcode
24679749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati Reis, Hafer u Linsen blau?

Basmati Reis, Hafer u Linsen blau contains 334 kcal per 100 g.

How much sugar is in Basmati Reis, Hafer u Linsen blau?

Basmati Reis, Hafer u Linsen blau has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati Reis, Hafer u Linsen blau healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basmati Reis, Hafer u Linsen blau vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Basmati Reis, Hafer u Linsen blau contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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