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Salmon Wellington
Salmon Wellington by Tesco Finest provides 243 kcal per 100 g, with 1.7 g of sugars and 12.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood in puff pastry category. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 245 |
| Total fat | 14.8 g | 14.6 |
| Saturated fat | 6.8 g | 8.1 −16% |
| Carbohydrates | 14.6 g | 19.3 −24% |
| Total sugars | 1.7 g | 2.3 −28% |
| Added sugars | 0.7 g | 0.3 +153% |
| Dietary fiber | 1.4 g | 1.4 |
| Protein | 12.2 g | 8.3 +46% |
| Salt | 0.6 g | 0.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Seafood in puff pastry products on Foodmetria.
Compared with other seafood in puff pastry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon (Fish) (41%), Wheat Flour, Water, Palm Oil, Full Fat Soft Cheese (Milk) (4%), Whole Milk, Spinach Leaf (3%), Butter (Milk), Medium Cheddar Cheese (Milk) (2%), Rapeseed Oil, Maize Starch, Onion, Cream (Milk), Pasteurised Egg, Salt, Cheese Powder (Milk), Mustard Seed, Garlic, Spirit Vinegar, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Flavouring, White Pepper, Yeast Extract, Milk Sugar, Parsley, Turmeric, Onion Powder, Dried Glucose Syrup, Vitamin A, Lovage, Nutmeg, Garlic Powder, Rosemary Extract, Sunflower Oil.
- Allergens
- EggsFishGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5057967341740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon Wellington?
Salmon Wellington contains 243 kcal per 100 g.
How much sugar is in Salmon Wellington?
Salmon Wellington has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon Wellington healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon Wellington vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon Wellington contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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