Paniers feuilletés aux noix de saint jacques fruits de mer vs Salmon Wellington
Overall, Salmon Wellington has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Paniers feuilletés aux noix de saint jacques fruits de mer
Better choice
Salmon Wellington
Nutrition per 100 g
| Nutrient | Paniers feuilletés aux noix... | Salmon Wellington |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 242 kcal | 243 kcal |
| Fat | 13 g | 14.8 g |
| Saturated fat | 8.4 g | 6.8 g |
| Sugars | 2.4 g | 1.7 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.8 g | 1.4 g |
| Protein | 7.3 g | 12.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paniers feuilletés aux noix de saint jacques fruits de mer has 12% less fat (13 g vs 14.8 g).
- Salmon Wellington has 19% less saturated fat (6.8 g vs 8.4 g).
- Salmon Wellington has 29% less sugar (1.7 g vs 2.4 g).
- Salmon Wellington has 39% less salt (0.6 g vs 1 g).
- Paniers feuilletés aux noix de saint jacques fruits de mer has 22% more fiber (1.8 g vs 1.4 g).
- Salmon Wellington has 40% more protein (12.2 g vs 7.3 g).
- Only Salmon Wellington lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Paniers feuilletés aux noix de saint jacques fruits de mer
Not available.
Salmon Wellington
Salmon (Fish) (41%), Wheat Flour, Water, Palm Oil, Full Fat Soft Cheese (Milk) (4%), Whole Milk, Spinach Leaf (3%), Butter (Milk), Medium Cheddar Cheese (Milk) (2%), Rapeseed Oil, Maize Starch, Onion, Cream (Milk), Pasteurised Egg, Salt, Cheese Powder (Milk), Mustard Seed, Garlic, Spirit Vinegar, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Flavouring, White Pepper, Yeast Extract, Milk Sugar, Parsley, Turmeric, Onion Powder, Dried Glucose Syrup, Vitamin A, Lovage, Nutmeg, Garlic Powder, Rosemary Extract, Sunflower Oil.
FAQ
Which is healthier: Paniers feuilletés aux noix de saint jacques fruits de mer or Salmon Wellington?
Overall, Salmon Wellington has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paniers feuilletés aux noix de saint jacques fruits de mer has fewer calories: 242 kcal versus 243 kcal per 100 g.
Which has less sugar?
Salmon Wellington has less sugar: 1.7 g versus 2.4 g per 100 g.