Paniers feuilletés aux noix de saint jacques fruits de mer vs Salmon Leek & Cheese Wellington
Overall, Salmon Leek & Cheese Wellington has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Paniers feuilletés aux noix de saint jacques fruits de mer
Better choice
Salmon Leek & Cheese Wellington
Nutrition per 100 g
| Nutrient | Paniers feuilletés aux noix... | Salmon Leek & Cheese Welling... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 242 kcal | 239 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 8.4 g | 5.3 g |
| Sugars | 2.4 g | 1.6 g |
| Salt | 1 g | 0.5 g |
| Fiber | 1.8 g | 1 g |
| Protein | 7.3 g | 12 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmon Leek & Cheese Wellington has 37% less saturated fat (5.3 g vs 8.4 g).
- Salmon Leek & Cheese Wellington has 33% less sugar (1.6 g vs 2.4 g).
- Salmon Leek & Cheese Wellington has 47% less salt (0.5 g vs 1 g).
- Paniers feuilletés aux noix de saint jacques fruits de mer has 44% more fiber (1.8 g vs 1 g).
- Salmon Leek & Cheese Wellington has 39% more protein (12 g vs 7.3 g).
- Salmon Leek & Cheese Wellington has the better Nutri-Score.
- Only Salmon Leek & Cheese Wellington lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Paniers feuilletés aux noix de saint jacques fruits de mer
Not available.
Salmon Leek & Cheese Wellington
ATLANTIC SALMON (Salmo salar) (41%) (Fish), PUFF PASTRY (36%) [Wheat Flour, Margarine (Palm Oil, Rapeseed Oil, Water, Flavourings, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Vitamin A), Water, Salt], LEEK AND CHEESE SAUCE (22%) (Leeks, Water, Cheddar Cheese (Milk), Whole Milk, Butter (Milk), Wheat Flour, Corn Starch, Cream (Milk), Lemon Juice from Concentrate, Salt, Mustard Seeds, Pepper, Cayenne Pepper, Turmeric), Egg Glaze (Egg Yolk, Water, Salt), Cheese Powder (Milk), Durum Wheat Semolina, Pepper, Rapeseed Oil.
FAQ
Which is healthier: Paniers feuilletés aux noix de saint jacques fruits de mer or Salmon Leek & Cheese Wellington?
Overall, Salmon Leek & Cheese Wellington has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmon Leek & Cheese Wellington has fewer calories: 239 kcal versus 242 kcal per 100 g.
Which has less sugar?
Salmon Leek & Cheese Wellington has less sugar: 1.6 g versus 2.4 g per 100 g.