Top 10 · Updated October 2026

Healthiest Seafood In Puff Pastry by Nutri-Score

2 of the top 10 seafood in puff pastry products carry Nutri-Score C; the rest score D or better. The seafood in puff pastry with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 13 seafood in puff pastry with complete data.

  1. 1 Prawn & White Wine Salmon Wellington

    Prawn & White Wine Salmon Wellington

    Specially Selected
    c 227 kcal 2 g sugar 12 g protein 13 g fat
  2. 2 Salmon Leek & Cheese Wellington

    Salmon Leek & Cheese Wellington

    Specially Selected · 700 g
    c NOVA 4 239 kcal 1.6 g sugar 12 g protein 14 g fat
  3. 3 Salmon Wellington

    Salmon Wellington

    Tesco Finest
    d NOVA 4 243 kcal 1.7 g sugar 12.2 g protein 14.8 g fat
  4. 4 2 croustillants noix de saint-jacques*

    2 croustillants noix de saint-jacques*

    Carrefour · 116 g
    d NOVA 3 215 kcal 2 g sugar 8.2 g protein 13 g fat

    Also: Palm oil free

  5. 5 2 Feuilletés Saint-Jacques et Eglefin, Sauce au Chablis

    2 Feuilletés Saint-Jacques et Eglefin, Sauce au Chablis

    Tipiak
    d 241 kcal 1.3 g sugar 5.7 g protein 15 g fat
  6. 6 Paniers feuilletés noix St Jacques

    Paniers feuilletés noix St Jacques

    Fête Maison · 400 g (4 x 100 g)
    d NOVA 4 263 kcal 2 g sugar 6.5 g protein 16 g fat
  7. 7 4 Paniers Saint-Jacques et Fruits de Mer

    4 Paniers Saint-Jacques et Fruits de Mer

    Marque Repère · 400 g
    d NOVA 4 234 kcal 9 g sugar 8.3 g protein 12.6 g fat

    Also: Palm oil free

  8. 8 Paniers feuilletés aux noix de saint jacques fruits de mer

    Paniers feuilletés aux noix de saint jacques fruits de mer

    d 242 kcal 2.4 g sugar 7.3 g protein 13 g fat
  9. 9 Feuilleté aux Fruits de Mer

    Feuilleté aux Fruits de Mer

    Toupargel · 500 g e
    d NOVA 4 249 kcal 0.9 g sugar 7.2 g protein 16 g fat
  10. 10 Feuilleté aux Fruits de Mer

    Feuilleté aux Fruits de Mer

    Thiriet
    d 260 kcal 1.8 g sugar 7.9 g protein 16.7 g fat

How we built this list

We ranked all published seafood in puff pastry on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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