Prawn & White Wine Salmon Wellington

by Specially Selected in Seafood in puff pastry Barcode 4088600038186
Average nutritional quality
Green-Score
e
Environmental impact estimate

Prawn & White Wine Salmon Wellington by Specially Selected provides 227 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood in puff pastry category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g (1/4 pack)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 363 kcal 245 −7%
Total fat 13 g 20.8 g 27% 14.6 −11%
Saturated fat 4.4 g 7 g 35% 8.1 −46%
Carbohydrates 16 g 25.6 g 9% 19.3 −17%
Total sugars 2 g 3.2 g 2.3 −15%
Dietary fiber 0.7 g 1.1 g 4% 1.4 −48%
Protein 12 g 19.2 g 38% 8.3 +44%
Salt 0.5 g 0.8 g 0.9 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Seafood in puff pastry products on Foodmetria.

Compared with other seafood in puff pastry

Calories lower 8%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160 g (1/4 pack)
Sold in
United Kingdom
Barcode
4088600038186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prawn & White Wine Salmon Wellington?

Prawn & White Wine Salmon Wellington contains 227 kcal per 100 g and about 363 kcal per serving (160 g (1/4 pack)).

How much sugar is in Prawn & White Wine Salmon Wellington?

Prawn & White Wine Salmon Wellington has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prawn & White Wine Salmon Wellington healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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