Salmon Avocado Deluxe Sushi

by Bento 16.6 oz in Sushis Barcode 0639123300652
Average nutritional quality
Ultra-processed food

Salmon Avocado Deluxe Sushi by Bento provides 166 kcal per 100 g, with 5.5 g of sugars and 6.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 16.6 oz pack. Contains: fish, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 235g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 390 kcal 161
Total fat 3.8 g 9 g 12% 4.7 −18%
Saturated fat 0.9 g 2 g 10% 0.9 −9%
Carbohydrates 26 g 61 g 22% 23.7 +10%
Total sugars 5.5 g 13 g 4.5 +22%
Added sugars 5.1 g 12 g 24% 5.3
Dietary fiber 1.3 g 3 g 11% 1.2
Protein 6.8 g 16 g 32% 6 +14%
Salt 0.9 g 2.1 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 35%
Sugars higher 30%
Salt lower 38%
Saturated fat higher 39%
Protein top 24%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned Rice: Water, White Rice, Sushi Seasoning (Sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar, Glutinous Rice, Canola Oil), Atlantic Salmon, Cucumber (Cucumber, Ascorbic Acid, Salt, Citric Acid), Avocado (Avocado, L-Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate), Roasted Seaweed, Chilli Sauce (Chilli Peppers, Distilled Vinegar, Invert Sugar, Water, Salt, Corn Syrup, Garlic, Soybean Oil, Canola Oil, Xanthan Gum, Acetic Acid, Citric Acid, Caramel Color, Sodium Benzoate, Potassium Sorbate), Sesame Seeds, Green Onions, Shichimi (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Soy Sauce (Water, Soybeans, Wheat, Salt, Sugar), Sushi Ginger (Ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi Style Paste (Water, Horseradish Powder, Mustard, Rapeseed Oil, Wasabi, Citric Acid, Mustard Extract, Turmeric, Spirulina Extract).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardSesame seedsSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16.6 oz
Serving size
235g
Sold in
United States
Barcode
0639123300652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon Avocado Deluxe Sushi?

Salmon Avocado Deluxe Sushi contains 166 kcal per 100 g and about 390 kcal per serving (235g).

How much sugar is in Salmon Avocado Deluxe Sushi?

Salmon Avocado Deluxe Sushi has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salmon Avocado Deluxe Sushi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon Avocado Deluxe Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon Avocado Deluxe Sushi contain?

According to the label data it contains: Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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