Sałatka śledziowa z jajkiem
Sałatka śledziowa z jajkiem by Lisner provides 259 kcal per 100 g, with 5 g of sugars and 4.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 140 g pack. Contains: eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 363 kcal | 152 +71% | |
| Total fat | 22 g | 30.8 g | 39% | 9.9 +122% |
| Saturated fat | 2.1 g | 2.9 g | 14% | 1.8 +19% |
| Carbohydrates | 10 g | 14 g | 5% | 10.2 |
| Total sugars | 5 g | 7 g | 3.6 +39% | |
| Added sugars | 1.3 g | 1.8 g | 4% | 1.8 −31% |
| Protein | 4.6 g | 6.4 g | 13% | 4.9 −6% |
| Salt | 1.5 g | 2.1 g | 0.9 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% ziemniaki gotowane, olej rzepakowy, 15% marynowane, krojone filety ze śledzia atlantyckiego (Clupea harengus) (śledź, cukier, sól, ocet spirytusowy), 15% marchew gotowana, 10% jaja gotowane, woda, cukier, sól, cebula marynowana, ocet spirytusowy, mielona gorczyca, przyprawy, szczypiorek, żółtko jaja, skrobia modyfikowana, regulator kwasowości (kwas mlekowy), substancje konserwujące (sorbinian potasu, benzoesan sodu).
- Allergens
- EggsFishMustard
- May contain traces
- CeleryCrustaceansGlutenMilkSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- Poland
- Barcode
- 5900344026870
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sałatka śledziowa z jajkiem?
Sałatka śledziowa z jajkiem contains 259 kcal per 100 g and about 363 kcal per serving (140g).
How much sugar is in Sałatka śledziowa z jajkiem?
Sałatka śledziowa z jajkiem has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sałatka śledziowa z jajkiem healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sałatka śledziowa z jajkiem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sałatka śledziowa z jajkiem contain?
According to the label data it contains: Eggs, Fish, Mustard. It may also contain traces of celery, crustaceans, gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a More prepared salads
View all →
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Lisner
View all →
d NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3 
d 
e NOVA 3