Salade veggie

by Lidl 250 g in Bulgur salads Barcode 4056489277026
Average nutritional quality
Ultra-processed food

Salade veggie by Lidl provides 207 kcal per 100 g, with 3.6 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur salads category and comes in a 250 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 182 +13%
Total fat 11.7 g 8 +46%
Saturated fat 1 g 1
Carbohydrates 18.7 g 20.8 −10%
Total sugars 3.6 g 3.7
Added sugars 0 g 2.5 −100%
Dietary fiber 3.9 g 4.7 −17%
Protein 5 g 4.8
Salt 0.7 g 1 −34%

Category average across 37 Bulgur salads products on Foodmetria.

Compared with other bulgur salads

Calories higher 19%
Sugars lower 49%
Salt lower 16%
Saturated fat higher 43%
Protein top 32%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, blé dur concassé précuit (Origine: Turquie, France, Chypre), quinoa blanc et rouge (Origine : Bolivie, Pérou), huile de colza, carottes, graines de courge, lentilles vertes (Origine : France, Canada), 2,1% canneberges mi - séchées (Origine : Etats-Unis, Canada), jeunes pousses d'épinard émincées, sucre de canne, vinaigre d'alcool, huile de tournesol, sel, coriandre, basilic, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ail, épaississant : gomme xanthane, poivre blanc.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
CeleryEggsFishGlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union Vegan
Sold in
France
Barcode
4056489277026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade veggie?

Salade veggie contains 207 kcal per 100 g.

How much sugar is in Salade veggie?

Salade veggie has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade veggie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade veggie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salade veggie contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, fish, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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