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Snack - Boulgour Légumes et Lentilles
Snack - Boulgour Légumes et Lentilles by Leader Price provides 179 kcal per 100 g, with 2 g of sugars and 4.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur salads category and comes in a 180 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 179 kcal | 182 | |
| Total fat | 10.4 g | 10.4 g | 13% | 8 +30% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1 −17% |
| Carbohydrates | 14.8 g | 14.8 g | 5% | 20.8 −29% |
| Total sugars | 2 g | 2 g | 3.7 −46% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 3.6 g | 3.6 g | 13% | 4.7 −23% |
| Protein | 4.7 g | 4.7 g | 9% | 4.8 |
| Salt | 0.7 g | 0.7 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulgour cuit 40,4% (eau - blé dur concassé précuit) - lentilles vertes cuites 12% (lentilles vertes - eau) - maïs 8,6% - petits pois cuits 8% - huile de colza - carottes 6,9% - eau - jeunes pousses d'épinard 2,4% - vinaigre d'alcool - graines de courge 2,2% - préparation culinaire à base d'huile de tournesol et de menthe 0,9% - menthe 0,8% - arôme naturel - persil-sel - sucre moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - amidon modifié de pomme de terre - poivre blanc - épaississant: gomme xanthane.
- Allergens
- GlutenMustard
- May contain traces
- CeleryFishGlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3263856858011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snack - Boulgour Légumes et Lentilles?
Snack - Boulgour Légumes et Lentilles contains 179 kcal per 100 g and about 179 kcal per serving (100g).
How much sugar is in Snack - Boulgour Légumes et Lentilles?
Snack - Boulgour Légumes et Lentilles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Snack - Boulgour Légumes et Lentilles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Snack - Boulgour Légumes et Lentilles contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, fish, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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