Salade riz au thon

by La Cuisine d'Océane 240 g in Rice salads Barcode 3414122249211

Salade de thon aux légumes, au riz et aux condiments

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Salade riz au thon by La Cuisine d'Océane provides 162 kcal per 100 g, with 1.2 g of sugars and 9.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice salads category and comes in a 240 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 389 kcal 159
Total fat 7.4 g 17.8 g 23% 6.8 +9%
Saturated fat 0.9 g 2.2 g 11% 0.9
Carbohydrates 14 g 33.6 g 12% 17.9 −22%
Total sugars 1.2 g 2.9 g 2.2 −46%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 1.7 g 4.1 g 15% 1.9 −9%
Protein 9.1 g 21.8 g 44% 5.7 +58%
Salt 5 g 12 g 0.9 +438%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.

Compared with other rice salads

Calories higher 42%
Sugars lower 27%
Salt higher 1%
Saturated fat higher 35%
Protein top 7%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ 23 %, eau, riz 14 %, poivrons rouges 9,5 %, maïs 7 %, petits pois 7 %, carottes 4,5 %, huile de colza, huile d'olive vierge extra, câpres saumurés 2,9 %, cornichons saumurés 2 %, oignons 2 %, olives noires 2 % (olives, sel, fixateur de couleur : gluconate ferreux), jus de citron concentré, épaississants : gomme guar et gomme xanthane, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
240 g
Labels & certifications
No artificial flavorsNo coloringsNo preservativesMade in France
Sold in
France
Barcode
3414122249211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade riz au thon?

Salade riz au thon contains 162 kcal per 100 g and about 389 kcal per serving (240 g).

How much sugar is in Salade riz au thon?

Salade riz au thon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade riz au thon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade riz au thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade riz au thon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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