Rougail saucisse

by La Cuisine d'Océane 300 g in Microwave meals Barcode 3188720000221
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rougail saucisse by La Cuisine d'Océane provides 125 kcal per 100 g, with 1.9 g of sugars and 6.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 375 kcal 139 −10%
Total fat 5.4 g 16.2 g 21% 5.7 −5%
Saturated fat 1.7 g 5 g 25% 2.1 −22%
Carbohydrates 12 g 36 g 13% 14.2 −16%
Total sugars 1.9 g 5.7 g 2.3 −18%
Added sugars 1 g 2.9 g 6% 0.8 +22%
Dietary fiber 1.5 g 4.5 g 16% 1.7 −11%
Protein 6.4 g 19.2 g 38% 6.9 −7%
Salt 1.1 g 3.3 g 0.8 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars higher 49%
Salt higher 14%
Saturated fat lower 50%
Protein top 52%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz précuit 36,6% (riz blanc, eau, sel, huile de colza, curcuma), saucisse fumée 26,6% (viande de porc (origine : France), sel, sirop de glucose, poivre, ail, extraits d'épices), tomates 10%, oignons, eau, pulpe de tomates (tomates, jus de tomates), concentré de tomates, huile de colza, oignons déshydratés, purée de piment (piment vert 0,2%, huile de tournesol, gingembre 0,05%, sel, vinaigre d'alcool, ail, citron vert), miel, farine de blé, ail, purée de gingembre (gingembre 0,21%, jus de citron, sel, vinaigre d'alcool), curcuma, thym, sel, cumin, coriandre.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
EggsFishMilkMustard

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No preservativesNo additivesNutriscoreNutriscore Grade BPme plusTrimanEncres végétaleEntreprise familiale françaiseÉtui 95 % en fibres recyclée
Sold in
France
Barcode
3188720000221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rougail saucisse?

Rougail saucisse contains 125 kcal per 100 g and about 375 kcal per serving (300 g).

How much sugar is in Rougail saucisse?

Rougail saucisse has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rougail saucisse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rougail saucisse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rougail saucisse contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, fish, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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