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Insalata riso e mazzancolle
Insalata riso e mazzancolle by Medusa provides 130 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice salads category and comes in a 180 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 159 −18% |
| Total fat | 4 g | 6.8 −41% |
| Saturated fat | 1 g | 0.9 +8% |
| Carbohydrates | 10 g | 17.9 −44% |
| Total sugars | 0.5 g | 2.2 −77% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 3 g | 1.9 +60% |
| Protein | 12 g | 5.7 +109% |
| Salt | 0.5 g | 0.9 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.
Compared with other rice salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Preparazione alimentare a base di riso Venere, mazzancolle e fava (98,3%) [riso Venere 55%, mazzancolle 25%, fava, sale, correttori di acidità: E575, citrati di sodio, aromi naturali, antiossidante: acido ascorbico, conservante: E202], olio di semi di girasole, olio extra vergine d'oliva, pepe.
- Allergens
- Crustaceans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- Italy
- Barcode
- 8001115277624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata riso e mazzancolle?
Insalata riso e mazzancolle contains 130 kcal per 100 g.
How much sugar is in Insalata riso e mazzancolle?
Insalata riso e mazzancolle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata riso e mazzancolle healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Insalata riso e mazzancolle contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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