Brand
Medusa
30 Medusa products average 215 kcal, 0.9 g of sugars and 13.8 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Medusa Vongole Au Naturel 130G (0 g per 100 g)
Salads 4,690Tomatoes 2,648Seafood 1,939Fishes 1,091Canned fishes 892Dips 827Tuna in olive oil 704Fish soups 677Artichoke hearts 664Mussels 548Fish preparations 517Tabbouleh 466
d NOVA 3 Petits poissons frits
231
kcal
17
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 13 g protein
b NOVA 3 Caciucco
68
kcal
2.7
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Miesmuscheln gegrillt
206
kcal
16
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d NOVA 4 Meeresfrüchtesalat
238
kcal
19
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 13 g protein
NOVA 3 Medusa
Nutrition data not available
e NOVA 3 Marinierte Sardellenfilets
233
kcal
18
Fat g
0.4
Sugar g
4
Salt g
per 100 g · 18 g protein
d NOVA 3 Filetto di alici marinate
370
kcal
36
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 13 g protein
d NOVA 4 Salade de fruits de mer
94
kcal
2.9
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 12.8 g protein
b NOVA 4 Salade de poulpe
118
kcal
6
Fat g
1.4
Sugar g
1.8
Salt g
per 100 g · 13 g protein
d NOVA 4 Sgombro con olive
384
kcal
36
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 14 g protein
d NOVA 4 Insalata di mare
409
kcal
41
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Kraken Salat
295
kcal
26
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Salade de fruits de mer "Mediterranea"
94
kcal
2.9
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 12.8 g protein
d Petites seiches grillees
180
kcal
4.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 32 g protein
NOVA 4 Insalata di Mare - Meeresfrüchtesalat
182
kcal
15
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 7.8 g protein
a Medusa Vongole Au Naturel 130G
142
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24.2 g protein
d Filetti di sgombro grigliati
466
kcal
47
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d Insalta di mare alla méditerranée
299
kcal
28
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 10 g protein
c NOVA 1 Cuori di carciofo
407
kcal
39
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
a NOVA 4 Insalata riso e mazzancolle
130
kcal
4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 3 Sgombro grigliato
241
kcal
19
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Peperoni ripieni al tonno
91
kcal
2.1
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 10.4 g protein
e Filets d’anchois
292
kcal
25
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 16.7 g protein
c Tomates demi-sèchées
167
kcal
11
Fat g
9.2
Sugar g
1.6
Salt g
per 100 g · 2.5 g protein