Salade giant couscous

by Betty Bossi 165 g in Savory semolina dishes Barcode 7624841869416
Average nutritional quality
Ultra-processed food

Salade giant couscous by Betty Bossi provides 134 kcal per 100 g, with 5.5 g of sugars and 3.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Savory semolina dishes category and comes in a 165 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 173 −22%
Total fat 3.4 g 6.7 −49%
Saturated fat 1.1 g 1 +7%
Carbohydrates 21 g 21.1
Total sugars 5.5 g 3.8 +44%
Added sugars 0 g 1.1 −100%
Protein 3.9 g 5.6 −31%
Salt 1.2 g 0.9 +33%

Category average across 25 Savory semolina dishes products on Foodmetria.

Compared with other savory semolina dishes

Calories lower 28%
Sugars higher 12%
Salt higher 25%
Saturated fat higher 46%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teigwarensalat mit rahmangereichertem i Allergie Jogurt und Kichererbsen • Zutaten: Teigwaren 42% (Wasser, Hartweizengriess, Rapsöl), rahmangereicherter Jogurt 13% (Milch [Schweiz], Rahm [Schweiz]), Kichererbsen 13% (Wasser, Kichererbsen, Kochsalz), Peperoni 8%, Wasser, Zitro - nensaft, Sultaninen 3,5% (Sultaninen, Šonnenblumenöl), Weisswein - essig «Condimento Bianco» (Weissweinessig, Traubenmost, Farbstoff [E 150a]), Kochsalz jodiert, Sesam, Petersilie, Žucker, Rapsöl, Weisswein - essig, Wachsmaisstärke, Gewürze, Curry, Gewürzzubereitung, Peperoncini getrocknet, Verdickungsmittel (E 415), Ünter Schutzatmosphäre verpackt, • Bei höchstens 5°C aufbewahren, Hergestellt im Fürstentum Liechtenstein

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Sold in
Switzerland
Barcode
7624841869416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade giant couscous?

Salade giant couscous contains 134 kcal per 100 g.

How much sugar is in Salade giant couscous?

Salade giant couscous has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salade giant couscous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade giant couscous vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade giant couscous contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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