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Salade de thon à la niçoise
Salade aux légumes, thon listao, pommes de terre et olives noires.
Salade de thon à la niçoise by Pouce provides 53 kcal per 100 g, with 1.2 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salades nicoises category and comes in a 0.28 kg pack. Contains: fish, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 115 −54% |
| Total fat | 0.9 g | 6 −85% |
| Saturated fat | 0.1 g | 0.7 −85% |
| Carbohydrates | 4.2 g | 9.4 −55% |
| Total sugars | 1.2 g | 1.2 |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.3 g | 1.1 +14% |
| Protein | 6.3 g | 5.6 +12% |
| Salt | 1.3 g | 0.8 +62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Salades nicoises products on Foodmetria.
Compared with other salades nicoises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon listao (POISSON) 20%, eau, pommes de terre 17%, tomates 10%, haricots verts 9%, carottes 6%, poivrons 5%, oignons 5%, vinaigre de vin rouge (contient SULFITES), vin blanc (contient SULFITES), vinaigre d'alcool, sel, amidon modifié de maïs, olives noires 0,5% (olives noires, sel), huile de colza, arômes naturels, épaississants : gomme guar, gomme xanthane piment fort, basilic, cannelle.
- Allergens
- FishSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.28 kg
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3596710551255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de thon à la niçoise?
Salade de thon à la niçoise contains 53 kcal per 100 g.
How much sugar is in Salade de thon à la niçoise?
Salade de thon à la niçoise has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de thon à la niçoise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de thon à la niçoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de thon à la niçoise contain?
According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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