Top 10 · Updated October 2026

Best Low-Sugar Salades Nicoises

The 10 lowest-sugar salades nicoises products on this list range from 0.5 g to 1.3 g of sugar per 100 g. The salades nicoises with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 16 salades nicoises with complete data.

1

Riz niçois

U · 300 g

c NOVA 4 178 kcal 0.5 g sugar 3.9 g protein 9.5 g fat

Also: Palm oil free
2

Riz à la niçoise

brient

c NOVA 4 192 kcal 0.6 g sugar 4.6 g protein 13 g fat
3

Salade de riz à la niçoise

Qualité Traiteur · 1 kg

c NOVA 4 180 kcal 0.8 g sugar 3.9 g protein 9.7 g fat

Also: Palm oil free
4

Riz niçois

Atelier Salade Traiteur · 2.5 kg

c NOVA 3 145 kcal 0.9 g sugar 3.5 g protein 5.7 g fat

Also: Palm oil free
5

Salade nicoise

Seazon · 380 g

c 123 kcal 1 g sugar 5 g protein 8 g fat
6

Salade nicoise

Delhaize · 290 g

b NOVA 4 103 kcal 1.2 g sugar 5.8 g protein 6.7 g fat

Also: Palm oil free
7

Salade nicoise

Boni Selection

b 80 kcal 1.2 g sugar 8.2 g protein 2.3 g fat
8

Salade de thon à la niçoise

Pouce · 0.28 kg

c NOVA 4 53 kcal 1.2 g sugar 6.3 g protein 0.9 g fat

Also: Palm oil free
9

Salade de Thon - À la nicoise

Eco+ · 280 g

a NOVA 4 72 kcal 1.3 g sugar 7.2 g protein 2.4 g fat

Also: Palm oil free
10

Salade de thon niçoise

AUCHAN · 0.25 kg

b NOVA 4 106 kcal 1.3 g sugar 6.8 g protein 6.5 g fat

Also: Palm oil free

How we built this list

We ranked all published salades nicoises on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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