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Riz niçois
Riz niçois by Atelier Salade Traiteur provides 145 kcal per 100 g, with 0.9 g of sugars and 3.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salades nicoises category and comes in a 2.5 kg pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 326 kcal | 115 +26% | |
| Total fat | 5.7 g | 12.8 g | 16% | 6 −5% |
| Saturated fat | 0.5 g | 1.1 g | 6% | 0.7 −27% |
| Carbohydrates | 19 g | 42.8 g | 16% | 9.4 +102% |
| Total sugars | 0.9 g | 2 g | 1.2 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.2 g | 2.7 g | 10% | 1.1 +5% |
| Protein | 3.5 g | 7.9 g | 16% | 5.6 −38% |
| Salt | 0.9 g | 2 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Salades nicoises products on Foodmetria.
Compared with other salades nicoises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long étuvé cuit 42 %, mais 12.8%, eau, THON 7% (THON, eau, sel), poivrons rouges 6%, poivrons verts 6%, huile de colza, olives noires entières dénoyautées 5% (olives, eau, sel, stabilisant: gluconate ferreux), vinaigre d'alcool, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, poivre blanc.
- Allergens
- FishMustard
- May contain traces
- CeleryCrustaceansEggsGlutenMilkMolluscsNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.5 kg
- Serving size
- 225g
- Sold in
- France
- Barcode
- 3700009201312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz niçois?
Riz niçois contains 145 kcal per 100 g and about 326 kcal per serving (225g).
How much sugar is in Riz niçois?
Riz niçois has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz niçois healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz niçois vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz niçois contain?
According to the label data it contains: Fish, Mustard. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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