Salade de Thon - À la nicoise

by Eco+ 280 g in Salades nicoises Barcode 3450970106511

Salade aux légumes, thon listao, pommes de terre et olives noires

Very good nutritional quality
Ultra-processed food

Salade de Thon - À la nicoise by Eco+ provides 72 kcal per 100 g, with 1.3 g of sugars and 7.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salades nicoises category and comes in a 280 g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 202 kcal 115 −37%
Total fat 2.4 g 6.7 g 9% 6 −60%
Saturated fat 0.2 g 0.6 g 3% 0.7 −71%
Carbohydrates 5.4 g 15.1 g 5% 9.4 −43%
Total sugars 1.3 g 3.6 g 1.2 +6%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 7.2 g 20.2 g 40% 5.6 +28%
Salt 0.7 g 1.8 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Salades nicoises products on Foodmetria.

Compared with other salades nicoises

Calories lower 12%
Sugars higher 47%
Salt lower 31%
Saturated fat lower 6%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ listao précuit 20,7%, pommes de terre 20%, tomates 12,9%, eau, haricots verts 7,7%, poivrons rouges 7,3%, oignons 7%, olives noires 3,4% (olives noires, sel), vinaigre de vin rouge (dont _sulfites_), huile de colza, vin blanc (dont _sulfites_), vinaigre d'alcool, basilic, ail, sel, épaississant : E412, amidon de riz, piment fort, cannelle, poivre noir

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3450970106511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de Thon - À la nicoise?

Salade de Thon - À la nicoise contains 72 kcal per 100 g and about 202 kcal per serving (280 g).

How much sugar is in Salade de Thon - À la nicoise?

Salade de Thon - À la nicoise has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de Thon - À la nicoise healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de Thon - À la nicoise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de Thon - À la nicoise contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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