Salade de Thon - À la nicoise vs Salade de thon à la Niçoise
Overall, Salade de thon à la Niçoise has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade de Thon - À la nicois... | Salade de thon à la Niçoise |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 70 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 7.2 g | 6.9 g |
| Additives | 1 | 1 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de thon à la Niçoise has 100% more fiber (1.2 g vs 0 g).
Ingredients
Salade de Thon - À la nicoise
_Thon_ listao précuit 20,7%, pommes de terre 20%, tomates 12,9%, eau, haricots verts 7,7%, poivrons rouges 7,3%, oignons 7%, olives noires 3,4% (olives noires, sel), vinaigre de vin rouge (dont _sulfites_), huile de colza, vin blanc (dont _sulfites_), vinaigre d'alcool, basilic, ail, sel, épaississant : E412, amidon de riz, piment fort, cannelle, poivre noir
Salade de thon à la Niçoise
20% thon listao (Katsuwonus pelamis) (poisson), 20% pommes de terre, 13% tomates, eau, 7,8% haricots verts, 7,4% oignons, 7,1% poivrons, 3,5% olives noires, vinaigre de vin rouge (sulfites), huile de colza, vin blanc (sulfites), vinaigre d'alcool, basilic, ail, sel, épaississant: gomme guar; amidon de riz, épices, poivre. Traces éventuelles de lait, d'œufs, de gluten et de moutarde.
FAQ
Which is healthier: Salade de Thon - À la nicoise or Salade de thon à la Niçoise?
Overall, Salade de thon à la Niçoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de thon à la Niçoise has fewer calories: 70 kcal versus 72 kcal per 100 g.
Which has less sugar?
Salade de Thon - À la nicoise has less sugar: 1.3 g versus 1.4 g per 100 g.