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Salade de saumon, riz, boulgour, julienne de legumed
Nutri-Score C NOVA 3
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Salade de saumon, riz, boulgour, julienne de legumed
Salade de saumon, riz, boulgour, julienne de legumed by L'Esprit Frais provides 172 kcal per 100 g, with 3.7 g of sugars and 5.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice salads category and comes in a 300 g pack. Contains: fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 158 +9% |
| Total fat | 11 g | 6.8 +63% |
| Saturated fat | 1.5 g | 1.5 |
| Carbohydrates | 10 g | 17.8 −44% |
| Total sugars | 3.7 g | 2.2 +66% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 2.4 g | 1.9 +30% |
| Protein | 5.7 g | 5.8 |
| Salt | 1.3 g | 1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Rice salads products on Foodmetria.
Compared with other rice salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour 14,9% (eau, blé dur, sel), saumon 13,7%, riz basmati 12% (eau, riz, sel), carotte jaune 9,3%, carotte orange 9.3%, radis noir 9,3%, sauce soja (eau, graine de soja, blé, sel), huile de colza, cébette, huile de sésame grillé 4%, roquette, jus de citron (us de citron et d'orange à base de jus concentrés, eau, pulpes de citron, acidifiant: acide citrique, extrait naturel de citron), sucre, sel, graine de sésame 0,4%, poivre blanc, graine de pavot, gingembre 0,03%, miel.
- Allergens
- FishGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3701138106196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de saumon, riz, boulgour, julienne de legumed?
Salade de saumon, riz, boulgour, julienne de legumed contains 172 kcal per 100 g.
How much sugar is in Salade de saumon, riz, boulgour, julienne de legumed?
Salade de saumon, riz, boulgour, julienne de legumed has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de saumon, riz, boulgour, julienne de legumed healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de saumon, riz, boulgour, julienne de legumed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de saumon, riz, boulgour, julienne de legumed contain?
According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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