Salade de couscous

by Pierre Martinet 250g in Prepared couscous Barcode 3281780896206
Good nutritional quality

Salade de couscous by Pierre Martinet provides 182 kcal per 100 g, with 2.4 g of sugars and 5.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared couscous category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 191 −5%
Total fat 6.2 g 5.2 +18%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 24 g 26.7 −10%
Total sugars 2.4 g 3 −20%
Dietary fiber 3.7 g 2.7 +35%
Protein 5.6 g 7.5 −26%
Salt 0.8 g 0.8

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 35%
Sugars higher 43%
Salt lower 50%
Saturated fat lower 27%
Protein top 69%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
No preservativessource of fibreNutriscoreNutriscore Grade A
Sold in
France
Barcode
3281780896206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de couscous?

Salade de couscous contains 182 kcal per 100 g.

How much sugar is in Salade de couscous?

Salade de couscous has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de couscous healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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