Salad kit with grilled chicken

Good nutritional quality
Ultra-processed food

Salad kit with grilled chicken by Ready pac foods provides 130 kcal per 100 g, with 5 g of sugars and 7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 67 +93%
Total fat 7 g 7 g 9% 2 +257%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 10 g 10 g 4% 10.9 −8%
Total sugars 5 g 5 g 5.2
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 7 g 7 g 14% 2.1 +226%
Salt 0.7 g 0.7 g 0.3 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 13%
Sugars higher 32%
Salt higher 8%
Saturated fat higher 12%
Protein top 3%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (napa cabbage, romaine lettuce, celery, carrots, red cabbage, ingredients may vary by season), white meat chicken (chicken breast with rib meat, water, seasoning [sugar, salt, soy sauce powder {soy sauce (soybeans, salt), tapioca maltodextrin, salt}, spices {including ginger}, garlic powder, autolyzed yeast extract, onion powder, natural flavors, *red bell pepper, dextrose, corn syrup solids, sesame oil, sesame seeds, lemongrass, maltodextrin, citric acid, lime juice solids, not more than 2% silicon dioxide {to prevent caking}], seasoning mixture [modified tapioca starch, whey protein concentrate, carrageenan, sodium citrate], sodium phosphates), sweet thai peanut dressing (sugar, water, dry roasted peanuts, soy sauce [water, wheat, soybeans, salt, alcohol {to retain freshness}], vegetable oil [soybean and/or canola oil], brown sugar, rice vinegar, sesame oil, chili garlic sauce [chili pepper, garlic, salt, sugar, vinegar, water, corn starch], lime juice concentrate, spices, *garlic, salt, *onion, xanthan gum, phosphoric acid, sesame seeds, caramel color, *chives, natural flavor), edamame, red bell peppers, cashews.

Not vegan
Allergens
CeleryGlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0077745298009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad kit with grilled chicken?

Salad kit with grilled chicken contains 130 kcal per 100 g and about 130 kcal per serving (1 cup (100 g)).

How much sugar is in Salad kit with grilled chicken?

Salad kit with grilled chicken has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad kit with grilled chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad kit with grilled chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad kit with grilled chicken contain?

According to the label data it contains: Celery, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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