Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro

by Ready pac foods 4.1 oz/116 g in Fruits and vegetables based foods Barcode 0077745271668
Average nutritional quality
Ultra-processed food

Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro by Ready pac foods provides 155 kcal per 100 g, with 11.2 g of sugars and 5.2 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category and comes in a 4.1 oz/116 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
11.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (116 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 180 kcal 67 +130%
Total fat 7.8 g 9 g 12% 2 +296%
Saturated fat 1.3 g 1.5 g 8% 0.5 +185%
Carbohydrates 15.5 g 18 g 7% 10.9 +42%
Total sugars 11.2 g 13 g 5.1 +117%
Dietary fiber 0.9 g 1 g 4% 2.4 −62%
Protein 5.2 g 6 g 12% 2.1 +141%
Salt 0.9 g 1 g 0.3 +194%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 9%
Sugars higher 9%
Salt higher 6%
Saturated fat higher 13%
Protein top 5%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [Tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (Sugar, Mango, Soybean Oil And/Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {Wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {Color}], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (Dried Mango, Cane Sugar, Citric Acid), Cashews.

Allergens
GlutenNutsSoybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.1 oz/116 g
Serving size
1 bowl (116 g)
Sold in
United States
Barcode
0077745271668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro?

Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro contains 155 kcal per 100 g and about 180 kcal per serving (1 bowl (116 g)).

How much sugar is in Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro?

Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tropical Mango Salad With Mango Cilantro Vinaigrette, Mango Cilantro contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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