Chopped complete salad kit

Average nutritional quality
Ultra-processed food

Chopped complete salad kit by Ready pac foods provides 140 kcal per 100 g, with 6 g of sugars and 2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 67 +108%
Total fat 9 g 9 g 12% 2 +359%
Saturated fat 2 g 2 g 10% 0.5 +341%
Carbohydrates 11 g 11 g 4% 10.9
Total sugars 6 g 6 g 5.2 +16%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 2 g 2 g 4% 2.1 −7%
Salt 0.8 g 0.8 g 0.3 +184%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars higher 27%
Salt higher 6%
Saturated fat higher 9%
Protein top 48%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (escarole, endive, broccoli stalk, cauliflower stalk, radicchio, carrots, red cabbage, ingredients may vary by season), basil balsamic vinaigrette (vegetable oil [soybean and/or canola oil], balsamic vinegar, sugar, sherry wine, olive oil, salt, basil, spice, xanthan gum), herb seasoned flatbread strips (enriched wheat flour [wheat flour, malted barley flour, ascorbic acid {dough conditioner}, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, natural flavor, contains 2% or less of: yeast, soybean oil, salt, canola oil, maltodextrin, whey, corn starch, onion and garlic powder, dehydrated parsley, disodium inosinate and guanylate, extractive of paprika, silicon dioxide [added to prevent caking]), feta cheese (pasteurized milk, salt, cheese culture, enzymes, powdered cellulose [to prevent caking]).

Not vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (100 g)
Sold in
United States
Barcode
0077745247472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped complete salad kit?

Chopped complete salad kit contains 140 kcal per 100 g and about 140 kcal per serving (2 cup (100 g)).

How much sugar is in Chopped complete salad kit?

Chopped complete salad kit has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chopped complete salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped complete salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped complete salad kit contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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