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Gemüse à la Oriental
Gemüse à la Oriental by Iglo provides 87 kcal per 100 g, with 3.6 g of sugars and 2.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 348 kcal | 67 +29% | |
| Total fat | 4.9 g | 19.6 g | 25% | 2 +150% |
| Saturated fat | 0.4 g | 1.6 g | 8% | 0.5 −12% |
| Carbohydrates | 7.8 g | 31.2 g | 11% | 10.9 −28% |
| Total sugars | 3.6 g | 14.4 g | 5.2 −30% | |
| Dietary fiber | 3.1 g | 12.4 g | 44% | 2.4 +32% |
| Protein | 2.1 g | 8.4 g | 17% | 2.1 |
| Salt | 0.6 g | 2.3 g | 0.3 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 400 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4250241209236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüse à la Oriental?
Gemüse à la Oriental contains 87 kcal per 100 g and about 348 kcal per serving (400 g).
How much sugar is in Gemüse à la Oriental?
Gemüse à la Oriental has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüse à la Oriental healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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