Comparison
Apple, Pineapple & Grape vs Gemüse à la Oriental
Overall, Apple, Pineapple & Grape has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Apple, Pineapple & Grape | Gemüse à la Oriental |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 55 kcal | 87 kcal |
| Fat | 0.1 g | 4.9 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 12.2 g | 3.6 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.9 g | 3.1 g |
| Protein | 0.4 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple, Pineapple & Grape has 37% fewer calories (55 kcal vs 87 kcal).
- Apple, Pineapple & Grape has 98% less fat (0.1 g vs 4.9 g).
- Apple, Pineapple & Grape has no saturated fat, while Gemüse à la Oriental has 0.4 g.
- Gemüse à la Oriental has 70% less sugar (3.6 g vs 12.2 g).
- Apple, Pineapple & Grape has no salt, while Gemüse à la Oriental has 0.6 g.
- Gemüse à la Oriental has 39% more fiber (3.1 g vs 1.9 g).
- Gemüse à la Oriental has 81% more protein (2.1 g vs 0.4 g).
- Apple, Pineapple & Grape has the better Nutri-Score.
Ingredients
Apple, Pineapple & Grape
Apple Slices 50%, Pineapple Chunks 36%, Red Grapes 14%
Gemüse à la Oriental
Not available.
FAQ
Which is healthier: Apple, Pineapple & Grape or Gemüse à la Oriental?
Overall, Apple, Pineapple & Grape has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple, Pineapple & Grape has fewer calories: 55 kcal versus 87 kcal per 100 g.
Which has less sugar?
Gemüse à la Oriental has less sugar: 3.6 g versus 12.2 g per 100 g.
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