Fruit &f cheddar with flatbread
Fruit &f cheddar with flatbread by Ready pac foods provides 132 kcal per 100 g, with 10.4 g of sugars and 3.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 140 kcal | 453 −71% | |
| Total fat | 5.7 g | 6 g | 8% | 25.3 −78% |
| Saturated fat | 3.3 g | 3.5 g | 18% | 6.8 −51% |
| Carbohydrates | 17 g | 18 g | 7% | 48.9 −65% |
| Total sugars | 10.4 g | 11 g | 18.8 −45% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 6.7 −87% |
| Protein | 3.8 g | 4 g | 8% | 13.3 −72% |
| Salt | 0.4 g | 0.4 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples (calcium ascorbate [added to maintain freshness and color]), grapes, cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), flatbread chips (enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], palm oil, salt, yeast).
- Allergens
- AppleGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (106 g)
- Sold in
- United States
- Barcode
- 0077745245034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit &f cheddar with flatbread?
Fruit &f cheddar with flatbread contains 132 kcal per 100 g and about 140 kcal per serving (1 tray (106 g)).
How much sugar is in Fruit &f cheddar with flatbread?
Fruit &f cheddar with flatbread has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit &f cheddar with flatbread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit &f cheddar with flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit &f cheddar with flatbread contain?
According to the label data it contains: Apple, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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