Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla

by Safeway Kitchens in Cereals and their products Barcode 0021130282623
Average nutritional quality
Ultra-processed food

Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla by Safeway Kitchens provides 387 kcal per 100 g, with 25.3 g of sugars and 9.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
25.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 290 kcal 389
Total fat 8 g 6 g 8% 7.8
Saturated fat 1.3 g 1 g 5% 1.6 −17%
Carbohydrates 72 g 54 g 20% 69.5
Total sugars 25.3 g 19 g 17.7 +43%
Dietary fiber 8 g 6 g 21% 7.7
Protein 9.3 g 7 g 14% 10.3 −9%
Salt 0.8 g 0.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 43%
Sugars higher 32%
Salt higher 42%
Saturated fat higher 31%
Protein top 49%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, pecans, dried peaches (peaches, sugar, citric acid), whole flaxseed, salt, natural flavors.

Palm oil free
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
75 g (75 g)
Sold in
United States
Barcode
0021130282623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla?

Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla contains 387 kcal per 100 g and about 290 kcal per serving (75 g (75 g)).

How much sugar is in Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla?

Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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