Saaten Mischung

by Alnatura 250 g in Flax seeds Barcode 4104420250710
Not enough data to compute
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Saaten Mischung by Alnatura provides 584 kcal per 100 g, with 0.3 g of sugars and 29 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
6.2 g · High
Sugars
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 584 kcal 504 +16%
Total fat 46 g 38 +21%
Saturated fat 6.2 g 4.1 +52%
Carbohydrates 7.4 g 12.6 −41%
Total sugars 0.3 g 1.5 −80%
Added sugars 0 g 0
Dietary fiber 12 g 25.9 −54%
Protein 29 g 21.1 +37%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 7%
Sugars lower 29%
Saturated fat higher 7%
Protein top 5%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne* 45 %, Kürbiskerne* 25 %, SESAM* ungeschält 15 %, Leinsamen* 15 % *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Erdnuss und Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
GlutenPeanutsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicAT-BIO-301Bio label German
Sold in
Germany, world
Barcode
4104420250710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saaten Mischung?

Saaten Mischung contains 584 kcal per 100 g.

How much sugar is in Saaten Mischung?

Saaten Mischung has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saaten Mischung healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saaten Mischung vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Saaten Mischung contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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