Royal baking, select european assortment cookies

by Royal in Biscuits Barcode 0096162649164
Bad nutritional quality
Ultra-processed food

Royal baking, select european assortment cookies by Royal provides 464 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: apple, eggs, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
8.9 g · High
Sugars
28.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 457
Total fat 25 g 7 g 9% 20.3 +23%
Saturated fat 8.9 g 2.5 g 13% 8.8
Carbohydrates 50 g 14 g 5% 64 −22%
Total sugars 28.6 g 8 g 28.6
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 7.1 g 2 g 4% 6.8 +5%
Salt 0.6 g 0.2 g 0.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 48%
Sugars higher 49%
Salt higher 49%
Saturated fat higher 43%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, soybean oil, palm oil, egg whites, raspberry puree, apples, mono and diglycerides, sodium benzoate, vitamin a plamitate, beta carotene (color), whole eggs, sesame seeds, kernel paste (apricot kernel and sugar), honey, apricot, sprinkles, leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, and mono calcium phosphate], salt, corn starch, corn syrup, pectin, citric acid, soy lecithin, vanillin, confectioners glaze, canauba wax, chocolate fudge, water, cocoa (processed with alkali), natural and artificial flavors, salt, whey and colors includes: yellow #5, red #40 blue #1, yellow #6, red #3 and blue #2.

Contains palm oilNot vegan
Allergens
AppleEggsGlutenMilkNutsSesame seedsSoybeans

Additives 17

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28 g (28 g)
Sold in
United States
Barcode
0096162649164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal baking, select european assortment cookies?

Royal baking, select european assortment cookies contains 464 kcal per 100 g and about 130 kcal per serving (28 g (28 g)).

How much sugar is in Royal baking, select european assortment cookies?

Royal baking, select european assortment cookies has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Royal baking, select european assortment cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Royal baking, select european assortment cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Royal baking, select european assortment cookies contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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