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Flan
Flan by Royal provides 96 kcal per 100 g, with 17 g of sugars and 2.5 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Dessert mixes category and comes in a 65 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 266 −64% |
| Total fat | 1.4 g | 5.9 −76% |
| Saturated fat | 0.9 g | 2.9 −69% |
| Carbohydrates | 18.5 g | 47.9 −61% |
| Total sugars | 17 g | 27.9 −39% |
| Dietary fiber | 0.1 g | 2.5 −96% |
| Protein | 2.5 g | 5.2 −52% |
| Salt | 0.1 g | 0.7 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Dessert mixes products on Foodmetria.
Compared with other dessert mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 65 gr
- Sold in
- France, Morocco, Spain
- Barcode
- 84100016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 96 kcal per 100 g.
How much sugar is in Flan?
Flan has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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