Préparation en poudre pour mousse chocolat vs Flan
Overall, Flan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Préparation en poudre pour m... | Flan |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 483 kcal | 96 kcal |
| Fat | 20.9 g | 1.4 g |
| Saturated fat | 20.4 g | 0.9 g |
| Sugars | 56 g | 17 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 4.3 g | 0.1 g |
| Protein | 4.7 g | 2.5 g |
| Additives | 8 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan has 80% fewer calories (96 kcal vs 483 kcal).
- Flan has 93% less fat (1.4 g vs 20.9 g).
- Flan has 96% less saturated fat (0.9 g vs 20.4 g).
- Flan has 70% less sugar (17 g vs 56 g).
- Préparation en poudre pour mousse chocolat has 98% more fiber (4.3 g vs 0.1 g).
- Préparation en poudre pour mousse chocolat has 47% more protein (4.7 g vs 2.5 g).
- Only Préparation en poudre pour mousse chocolat lists: Milk.
Ingredients
Préparation en poudre pour mousse chocolat
Sucre, poudre de cacao, graisse végétale hydrogénée, sirop de glucose, émulsifiants (mono et diglycérides d'acides gras alimentaires, ester diacétyl-acétique d'acides gras), protéine de lait, stabilisants (phosphate disodique, gomme xanthane, carraghénane), arôme chocolat, colorants (jaune orangé, indigotine, rouge allura)
Flan
Not available.
FAQ
Which is healthier: Préparation en poudre pour mousse chocolat or Flan?
Overall, Flan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan has fewer calories: 96 kcal versus 483 kcal per 100 g.
Which has less sugar?
Flan has less sugar: 17 g versus 56 g per 100 g.