Recette maison gaufre pancake crepe vs Préparation en poudre pour mousse chocolat
Overall, Recette maison gaufre pancake crepe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Recette maison gaufre pancake crepe
Préparation en poudre pour mousse chocolat
Nutrition per 100 g
| Nutrient | Recette maison gaufre pancak... | Préparation en poudre pour m... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 483 kcal |
| Fat | 5.4 g | 20.9 g |
| Saturated fat | 2.5 g | 20.4 g |
| Sugars | 18 g | 56 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 3.4 g | 4.3 g |
| Protein | 9.8 g | 4.7 g |
| Additives | 5 | 8 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Recette maison gaufre pancake crepe has 23% fewer calories (371 kcal vs 483 kcal).
- Recette maison gaufre pancake crepe has 74% less fat (5.4 g vs 20.9 g).
- Recette maison gaufre pancake crepe has 88% less saturated fat (2.5 g vs 20.4 g).
- Recette maison gaufre pancake crepe has 68% less sugar (18 g vs 56 g).
- Préparation en poudre pour mousse chocolat has 54% less salt (0.3 g vs 0.7 g).
- Préparation en poudre pour mousse chocolat has 21% more fiber (4.3 g vs 3.4 g).
- Recette maison gaufre pancake crepe has 52% more protein (9.8 g vs 4.7 g).
- Only Recette maison gaufre pancake crepe lists: Gluten.
Ingredients
Recette maison gaufre pancake crepe
Farine de BLE, sucre, poudre au beurre (beurre (LAIT), maltodextrine, protéines de LAIT, émulsifiant: E471), poudres à lever: citrate monosodique, bicarbonate de sodium, huile de tournesol, arôme naturel. Peut contenir soja, noisette et autres fruits à coque.
Préparation en poudre pour mousse chocolat
Sucre, poudre de cacao, graisse végétale hydrogénée, sirop de glucose, émulsifiants (mono et diglycérides d'acides gras alimentaires, ester diacétyl-acétique d'acides gras), protéine de lait, stabilisants (phosphate disodique, gomme xanthane, carraghénane), arôme chocolat, colorants (jaune orangé, indigotine, rouge allura)
FAQ
Which is healthier: Recette maison gaufre pancake crepe or Préparation en poudre pour mousse chocolat?
Overall, Recette maison gaufre pancake crepe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Recette maison gaufre pancake crepe has fewer calories: 371 kcal versus 483 kcal per 100 g.
Which has less sugar?
Recette maison gaufre pancake crepe has less sugar: 18 g versus 56 g per 100 g.