Recette maison gaufre pancake crepe vs Crema de avellanas cacao
Overall, Recette maison gaufre pancake crepe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Recette maison gaufre pancak... | Crema de avellanas cacao |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 371 kcal | 546 kcal |
| Fat | 5.4 g | 31 g |
| Saturated fat | 2.5 g | 3.7 g |
| Sugars | 18 g | 63 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 3.4 g | 1.3 g |
| Protein | 9.8 g | 2 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Recette maison gaufre pancake crepe has 32% fewer calories (371 kcal vs 546 kcal).
- Recette maison gaufre pancake crepe has 83% less fat (5.4 g vs 31 g).
- Recette maison gaufre pancake crepe has 32% less saturated fat (2.5 g vs 3.7 g).
- Recette maison gaufre pancake crepe has 71% less sugar (18 g vs 63 g).
- Crema de avellanas cacao has 85% less salt (0.1 g vs 0.7 g).
- Recette maison gaufre pancake crepe has 62% more fiber (3.4 g vs 1.3 g).
- Recette maison gaufre pancake crepe has 80% more protein (9.8 g vs 2 g).
- Only Recette maison gaufre pancake crepe lists: Gluten, Milk.
Ingredients
Recette maison gaufre pancake crepe
Farine de BLE, sucre, poudre au beurre (beurre (LAIT), maltodextrine, protéines de LAIT, émulsifiant: E471), poudres à lever: citrate monosodique, bicarbonate de sodium, huile de tournesol, arôme naturel. Peut contenir soja, noisette et autres fruits à coque.
Crema de avellanas cacao
Not available.
FAQ
Which is healthier: Recette maison gaufre pancake crepe or Crema de avellanas cacao?
Overall, Recette maison gaufre pancake crepe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Recette maison gaufre pancake crepe has fewer calories: 371 kcal versus 546 kcal per 100 g.
Which has less sugar?
Recette maison gaufre pancake crepe has less sugar: 18 g versus 63 g per 100 g.