Sponge cake with creamy filling vs Crema de avellanas cacao
Overall, Sponge cake with creamy filling has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sponge cake with creamy filling
Crema de avellanas cacao
Nutrition per 100 g
| Nutrient | Sponge cake with creamy fill... | Crema de avellanas cacao |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 364 kcal | 546 kcal |
| Fat | 11.7 g | 31 g |
| Saturated fat | 4.6 g | 3.7 g |
| Sugars | 40.3 g | 63 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 0 g | 1.3 g |
| Protein | 2.6 g | 2 g |
| Additives | 21 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sponge cake with creamy filling has 33% fewer calories (364 kcal vs 546 kcal).
- Sponge cake with creamy filling has 62% less fat (11.7 g vs 31 g).
- Crema de avellanas cacao has 19% less saturated fat (3.7 g vs 4.6 g).
- Sponge cake with creamy filling has 36% less sugar (40.3 g vs 63 g).
- Crema de avellanas cacao has 91% less salt (0.1 g vs 1.2 g).
- Crema de avellanas cacao has 100% more fiber (1.3 g vs 0 g).
- Sponge cake with creamy filling has 23% more protein (2.6 g vs 2 g).
- Only Sponge cake with creamy filling lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Sponge cake with creamy filling
bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
Crema de avellanas cacao
Not available.
FAQ
Which is healthier: Sponge cake with creamy filling or Crema de avellanas cacao?
Overall, Sponge cake with creamy filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sponge cake with creamy filling has fewer calories: 364 kcal versus 546 kcal per 100 g.
Which has less sugar?
Sponge cake with creamy filling has less sugar: 40.3 g versus 63 g per 100 g.