Sponge cake with creamy filling vs Crème Dessert (Goût Vanille)
Overall, Crème Dessert (Goût Vanille) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sponge cake with creamy filling
Crème Dessert (Goût Vanille)
Nutrition per 100 g
| Nutrient | Sponge cake with creamy fill... | Crème Dessert (Goût Vanille) |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 93 kcal |
| Fat | 11.7 g | 1.5 g |
| Saturated fat | 4.6 g | 1 g |
| Sugars | 40.3 g | 11 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.6 g | 2.8 g |
| Additives | 21 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème Dessert (Goût Vanille) has 74% fewer calories (93 kcal vs 364 kcal).
- Crème Dessert (Goût Vanille) has 87% less fat (1.5 g vs 11.7 g).
- Crème Dessert (Goût Vanille) has 78% less saturated fat (1 g vs 4.6 g).
- Crème Dessert (Goût Vanille) has 73% less sugar (11 g vs 40.3 g).
- Crème Dessert (Goût Vanille) has 91% less salt (0.1 g vs 1.2 g).
- Only Sponge cake with creamy filling lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Sponge cake with creamy filling
bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
Crème Dessert (Goût Vanille)
Amidon, arôme vanille (artificiel), rouge de betterave (colorant naturel), riboflavine (colorant).
FAQ
Which is healthier: Sponge cake with creamy filling or Crème Dessert (Goût Vanille)?
Overall, Crème Dessert (Goût Vanille) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème Dessert (Goût Vanille) has fewer calories: 93 kcal versus 364 kcal per 100 g.
Which has less sugar?
Crème Dessert (Goût Vanille) has less sugar: 11 g versus 40.3 g per 100 g.