Sponge cake with creamy filling vs Flanín el Niño
Overall, Flanín el Niño has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Sponge cake with creamy filling
Flanín el Niño
Nutrition per 100 g
| Nutrient | Sponge cake with creamy fill... | Flanín el Niño |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 350 kcal |
| Fat | 11.7 g | 0.5 g |
| Saturated fat | 4.6 g | 0.1 g |
| Sugars | 40.3 g | 0.5 g |
| Salt | 1.2 g | 0 g |
| Fiber | 0 g | 1.1 g |
| Protein | 2.6 g | 0.5 g |
| Additives | 21 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flanín el Niño has 96% less fat (0.5 g vs 11.7 g).
- Flanín el Niño has 98% less saturated fat (0.1 g vs 4.6 g).
- Flanín el Niño has 99% less sugar (0.5 g vs 40.3 g).
- Flanín el Niño has 97% less salt (0 g vs 1.2 g).
- Flanín el Niño has 100% more fiber (1.1 g vs 0 g).
- Sponge cake with creamy filling has 81% more protein (2.6 g vs 0.5 g).
- Only Sponge cake with creamy filling lists: Eggs, Milk, Soybeans.
Ingredients
Sponge cake with creamy filling
bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
Flanín el Niño
III Preparado para Flan y Natillas Ingredientes: Almidón de maíz, aroma (vainillina), espesante (carragenano), azúcar, colorantes (riboflavina y annato) y aromas, Puede contener gluten, leche, huevo, soja y frutos secos Atención al consumidor MAIZENA, Conservar en lugar fresco y seco, Una vez preparado, conservar en frigorifico y consumir en un máximo de 48 horas, Tel, 900 812 511 www,maizena,es
FAQ
Which is healthier: Sponge cake with creamy filling or Flanín el Niño?
Overall, Flanín el Niño has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flanín el Niño has fewer calories: 350 kcal versus 364 kcal per 100 g.
Which has less sugar?
Flanín el Niño has less sugar: 0.5 g versus 40.3 g per 100 g.